Today is the day EVERYTHING changes.

 

I created this DVD to give anyone at home the best workout I could using the least of amount of equipment. I'm known for my innovative and creative ways to challenge you each and every workout and this will be no different.

 

I don't handle excuses lightly. This DVD is hard. I'm not one to sugarcoat things- I want results and so do you. The workouts on this DVD are going to challenge you in ways you've never experienced. All I ask is that you give your all, everytime you press play. 

 

I've created this workout to train multiple muscle groups simultaneously- engaging more muscle means higher calorie burns. Higher calorie burns mean fast tracking your results.

 

Please remember I'm not mean, I'm innovative. 

 

DVD CONTAINS 2 WORKOUTS 

EACH LEVEL IS APPROX. 45 MINUTES