NEW SUMMER GROUP CLASS!
EVERY SUNDAY THIS SUMMER
ENGLEWOOD METROPARK WEST
Voted Best of Dayton Group Exercise Instructor 2021! You can count on me for your calorie-scorching needs! Sundays are in fact FUN DAYS, just complete with sweat and strength! Kevin will motivate you through this non- progressive, ever-changing class. All fitness levels welcome
This class is a combination of all of your favorite modalities of fitness. This high-intensity total body assault will leave you dripping in sweat, but so utterly accomplished. This action-packed class relies heavily on creative movements to challenge you all summer. Each combination of strength, cardio and core work is strategically placed into the class with maximum results in mind. Rain or shine.
11:00 AM-12:15 PM ENGLEWOOD METROPARK WEST
100 NATIONAL ROAD
PLEASE BRING A MAT